tag:blogger.com,1999:blog-28060897.post2368540490247515517..comments2024-03-26T07:25:55.850-04:00Comments on A CUP OF JO: Push-upsJoanna Goddardhttp://www.blogger.com/profile/18109285188206811042noreply@blogger.comBlogger52125tag:blogger.com,1999:blog-28060897.post-73178368335311584742014-04-22T15:11:53.283-04:002014-04-22T15:11:53.283-04:00Love it!!Love it!!Meadowhttps://www.blogger.com/profile/07126077381909912279noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-81221856454743657012014-04-21T11:33:24.490-04:002014-04-21T11:33:24.490-04:00I love this! I grew up as an expat kid in Egypt pl...I love this! I grew up as an expat kid in Egypt playing soccer and our coach had all the girls on my team doing several reps of regular push ups. I only learnt about the "girl push-up" in grade 11 when I moved to Toronto and thought it was completely bizarre that girls in North America are taught to do this modified push up! The female body is strong and capable - my props to the girl in this video. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28060897.post-20047671484532784802014-04-21T05:06:37.641-04:002014-04-21T05:06:37.641-04:00That's amazing! So inspiring. And such a great...That's amazing! So inspiring. And such a great reminder that baby-steps are not to be discounted – every step in the right direction is progress and is to be celebrated, no matter how small! Fabulous.Elisa @ Crazy, Amazing Lifehttps://www.blogger.com/profile/02886112221446685560noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-64884969378861986372014-04-20T23:16:36.993-04:002014-04-20T23:16:36.993-04:00This is fantastic. I feel inspired to start this m...This is fantastic. I feel inspired to start this myself! Thanks for sharing!<br /><br />-JosephinaAnonymoushttps://www.blogger.com/profile/04472611731504988037noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-39344847479266125962014-04-19T14:32:05.550-04:002014-04-19T14:32:05.550-04:00Well if that isn't enough to inspire us all, I...Well if that isn't enough to inspire us all, I don't know what is! She's a rock star!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28060897.post-53329185194200569602014-04-19T13:22:19.453-04:002014-04-19T13:22:19.453-04:00Crazy!Crazy!Anonymoushttps://www.blogger.com/profile/14412042999858786685noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-51033281995323638972014-04-19T12:31:06.589-04:002014-04-19T12:31:06.589-04:00Oh Joanna, I needed this today.. thank you! xOh Joanna, I needed this today.. thank you! xSarahttps://www.blogger.com/profile/09069696865971406374noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-70955451333259182212014-04-19T10:38:26.815-04:002014-04-19T10:38:26.815-04:00Former studiomate Victor and I used to do push-ups...Former studiomate Victor and I used to do push-ups between emails. Write 10 emails, do 10 push-ups. It was great!Bekkahttps://www.blogger.com/profile/14233267573905197566noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-2597092711617999712014-04-19T10:38:26.231-04:002014-04-19T10:38:26.231-04:00Former studiomate Victor and I used to do push-ups...Former studiomate Victor and I used to do push-ups between emails. Write 10 emails, do 10 push-ups. It was great!Bekkahttps://www.blogger.com/profile/14233267573905197566noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-42351506150605411522014-04-18T22:53:24.928-04:002014-04-18T22:53:24.928-04:00wow that's amazing! i'm going to do that!wow that's amazing! i'm going to do that!Lauren @ Lot Forty Eighthttps://www.blogger.com/profile/09591906300285668242noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-6425573445761933692014-04-18T18:27:37.177-04:002014-04-18T18:27:37.177-04:00oh yeah, she looks great. I'm inspired, I'...oh yeah, she looks great. I'm inspired, I'm going to do it toooo!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28060897.post-90329673048922261662014-04-18T17:03:46.791-04:002014-04-18T17:03:46.791-04:00Totally inspiring! I really need to peel myself of...Totally inspiring! I really need to peel myself off my couch and do this while my little one is napping! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28060897.post-81579452715177169062014-04-18T16:47:03.103-04:002014-04-18T16:47:03.103-04:00Get it, girl! I'm working on 3 sets of 12 push...Get it, girl! I'm working on 3 sets of 12 pushups during my workout. They KILL me. I've always hated having scrawny arms.Katiehttps://www.blogger.com/profile/16206950844080456375noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-84159652046478107402014-04-18T16:43:25.021-04:002014-04-18T16:43:25.021-04:00This is so inspiring! I am going to try doing some...This is so inspiring! I am going to try doing something on the giveit100 website!Anonymoushttps://www.blogger.com/profile/00058368864424868777noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-41646649067594528952014-04-18T15:17:22.939-04:002014-04-18T15:17:22.939-04:00Right on! Right on! LeeLeehttps://www.blogger.com/profile/14210220475156788693noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-81197626283666440252014-04-18T14:51:33.940-04:002014-04-18T14:51:33.940-04:00Wow, such an inspirational video. I felt emotional...Wow, such an inspirational video. I felt emotional:-))))ThanksLondon blogshttps://www.blogger.com/profile/10106584010818842302noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-52951202593201925422014-04-18T14:32:47.096-04:002014-04-18T14:32:47.096-04:00I'm doing the 30 day plank challenge and you s...I'm doing the 30 day plank challenge and you start out at 15 seconds up to 3 mins. I'm up to 2m 15s and loving it. <br /><br />http://30dayfitnesschallenges.com/30-day-plank-challenge/<br /><br />glendahttps://www.blogger.com/profile/01542197885599674975noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-73220512513225735652014-04-18T14:28:51.421-04:002014-04-18T14:28:51.421-04:00I love this! It's funny -- even though we all...I love this! It's funny -- even though we all rationally *know* that doing push-ups builds upper body strength, it can sometimes feel like "getting stronger" is something that only happens for other people. I remember when I started strength training in earnest in preparation for a very physical job, and worked up to 25 push-ups in a row after never having been able to do even one. It was sort of mind boggling! And I remember seeing two of my male colleagues challenge each other to a push-up contest, and they managed something like 15 and 20, respectively, and I was sitting there secretly thinking, "I can do 25! I can do 25! And these guys are like TANKS!"<br /><br />A toast, to girl power!martinihttps://www.blogger.com/profile/12472387958529560096noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-41301214636429032512014-04-18T14:18:12.327-04:002014-04-18T14:18:12.327-04:00Wow... such dedication to attain her goal. Puts my...Wow... such dedication to attain her goal. Puts my girly push ups to shame! InspirationalBarbaraGhttps://www.blogger.com/profile/12435707734121942351noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-56711848411088277732014-04-18T14:17:34.596-04:002014-04-18T14:17:34.596-04:00Wow... such dedication to attain her goal. Puts my...Wow... such dedication to attain her goal. Puts my girly push ups to shame! InspirationalBarbaraGhttps://www.blogger.com/profile/12435707734121942351noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-69216029120643484482014-04-18T13:54:31.207-04:002014-04-18T13:54:31.207-04:00I love this. Thanks Joanna!I love this. Thanks Joanna!Renaehttps://www.blogger.com/profile/09665337063225859452noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-51994244110664065132014-04-18T13:42:19.556-04:002014-04-18T13:42:19.556-04:00It's amazing to see someone take control of th...It's amazing to see someone take control of their challenge, whatever that is. I actually teared up. The simplicity of it really got to me--plus her amazingly satisfied smile at the end. Thanks!Paper Becomes Youhttps://www.blogger.com/profile/01303820179291917930noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-17337040501834013632014-04-18T13:23:38.388-04:002014-04-18T13:23:38.388-04:00I really enjoyed watching that while eating a doug...I really enjoyed watching that while eating a doughnut this morning. Tiffanyhttps://www.blogger.com/profile/15228109949946472775noreply@blogger.comtag:blogger.com,1999:blog-28060897.post-5591152537893998962014-04-18T12:39:37.317-04:002014-04-18T12:39:37.317-04:00This is an awesome idea! I'm in the middle of ...This is an awesome idea! I'm in the middle of doing the #100happydays challenge on Instagram, and it has been an eye-opener already (and I'm only on day 20). <br /><br />Imagine all the awesome stuff we could do if we committed to it for 100 days!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-28060897.post-64408738506572194702014-04-18T12:26:11.592-04:002014-04-18T12:26:11.592-04:00Well, I feel Inspired!
http://staphacharleme.blogs...Well, I feel Inspired!<br />http://staphacharleme.blogspot.com/perception in printhttps://www.blogger.com/profile/01357936252370978339noreply@blogger.com